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Yoga for Slackers
Yoga for Slackers
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Do's and Don't
Why Yoga?
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Yoga for Slackers
Yoga for Slackers
About
Do's and Don't
Why Yoga?
Shop
Contact
Login Account
0
0
About
Do's and Don't
Why Yoga?
Shop
Contact
Login Account

Yoga with Adrian on YouTube is a great place to get started at home. Pick your level and the amount of time you want to work out.

She even has workouts that target areas for slackers that need work.

Movement is Medicine

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